You probably already know that we design and handcraft beautiful diffuser bracelets to use with your favorite essential oils but if you are not familiar with using essential oils you might not know where to start.
This is a quick summary of how using the oils with our bracelets can be beneficial for your emotional health and a list of the top eight oils (though there are many more) that you can use with your bracelet.
Using fragrant essential oils can have a profound effect on your emotions. In the same way that you associate different smells with memories, the oils help to elicit a response to help balance or offset negative emotions.
For example if you have sad feelings there are oils, such as many of the citrus oils, that are shown to uplift your mood and make you feel happy.
If you are having anxious feelings there are oils such as the Fir oils or Lavender that are shown to be very calming and grounding.
The oils can be applied topically or aromatically (in a diffuser) and of course can be used on your diffuser bracelets.
The purpose of the diffuser bracelet is to help you receive the benefit of the oils as you go about your day.
Many people have purchased essential oils to help with their emotional health but then they forget to use them. Many of the same people remember to do things in their daily morning routine like brush their teeth and put on jewelry and makeup.
The bracelets can serve as a reminder to use your essential oils to help you balance your emotions when you are getting ready for your day.
I always recommend that when you put on your diffuser bracelet in the morning that you apply an oil that you find grounding or calming.
You can put a couple of drops of this oil in the palm of your hand, place the bracelet on top and massage the oil into the wood or lava beads.
After you have placed your bracelet on your wrist you then can cup your hands around your nose and take a couple of deep breaths and take a moment to set you intentions for the morning or the day.
A simple practice like this that involves deep breathing, essential oils and mindfulness can make a huge difference in how you feel.
Here at The Austin Bracelet Company we support the use of doTERRA Certified Therapeutic Grade Essential Oils.
Below are the top eight that I recommend for the bracelets based on the needs of our customers though there are many more that you might find beneficial!
If you have questions about the oils or would like to schedule a personal consultation email us at any time and we will be happy to support you. firstname.lastname@example.org